https://www.yoga4restofus.com/home daily 1.0 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592604522624-P61TZ4O4P0LEBT4CYMQP/yoga-for-beginners.jpg Home - Yoga for everyone Are you new to Yoga and have been wondering if it’s the right fit for you? Find out what yoga can do for you and the benefits of introducing yoga in your everyday life. https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592499057035-EAGD892B1JSB5DFWKAXL/5.jpg Home - deepen your practice https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1591216230928-0291A61DDSNNDXCCYRZV/YOGA4RESTOFUS%2B-%2BFINAL%2BLOGO%2B-1500X1500%2B-COLOR.jpg Home https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1611870173161-XD0NF29OSUJLTC27YXGB/IMG_8926.jpg Home - PRIVATE INDIVIDUAL CLASsES https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1591209356811-FFK0X5Q8PULN57HEZWA6/IMG_7507.jpg Home - CUSTOM SMALL GROUP SESSIONS https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1611869331557-73RT96HL2TQDPPHG5VSP/Corp1.jpg Home https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1591209949648-I8DMQXSA0SA8041SUGXP/65325356_400050627277291_5034004629315125248_o.jpg Home https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592602419463-GL0TTVVST32TQJTUG2N0/Untitled%2Bdesign%2B%25282%2529.jpg Home - SENIOR YOGA https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1591238999307-7O700WSWBBVVZAEYF6XY/2.jpg Home - CHAIR YOGA https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592498016912-INCEAGWUDMLT8EUD8LVK/IMG_6801.jpg Home - “I discovered yoga in my 40’s as a busy corporate executive and was blown away at how quickly it helped me manage stress, feel and live better. I truly believe Yoga is for everyone, and is perfect at any age or stage. come experience it to find out what it can do for you.” – Vaishali Shah, Founder of Yoga4RestOfUs, Mother, Corporate HR Executive. https://www.yoga4restofus.com/contact daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592357975094-5KO2VSS6WJD287BV9ZR0/3941ABF8-6ED8-44F8-9940-22581B9E3DAC.jpg Yoga4restofus https://www.yoga4restofus.com/about daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592604214873-MKVNG9U7GJ6BW80AVC9E/IMG_6848+copy1.jpg About Woman practicing yoga outdoors, seated in a lotus pose with her hands in prayer position above her head, on a white swing decorated with flowers, in a residential yard with a house, steps, and trees in the background. https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592604214721-VHN6BB579XZ2VHLCATVL/IMG_6817+copy1.jpg About A woman is practicing yoga outdoors on a lawn, peaceful in a Tree pose with hands pressed together overhead and eyes closed. She is in front of a porch with potted plants and under a flowering wreath hanging from the tree. Vrksasana. https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592604334340-EHF7IBI89CT56MDO89CO/IMG_6866+copy1.jpg About Woman practicing yoga outdoors on a lawn, kneeling on a mat with arms raised above her head, in front of a tree. Anjaneyasana or Crescent lunge pose https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592604214309-3CGR37YFUH60P58ATZE9/IMG_6867+copy1.jpg About A woman practicing yoga outdoors, performing a warrior pose on a blue yoga mat beside a tree and garden, wearing a white tank top and blue patterned leggings. Virabhadrasana. https://images.squarespace-cdn.com/content/v1/5ed7cba15fe7963b4a1e72e4/1592499284731-KLJCM5LSI6R4G27JTYET/IMG_6802.jpg About - “Yoga is for everyone … but, this wasn’t what I thought at first..” https://www.yoga4restofus.com/email daily 0.75 2026-03-16 https://www.yoga4restofus.com/videos daily 0.75 2026-03-17